Commonly asked questions on fatty liver
Fatty liver means excess fat has collected inside the liver. In the early stages, it usually causes no symptoms. Many people discover it only during routine health checks.
Fatty liver can be harmless in some people, but it can become dangerous if it progresses. There are two main types. The first is simple fatty liver. Here, only fat is present and there is little inflammation. This stage is generally not immediately dangerous and can often improve with lifestyle changes.
The second type is fatty liver with inflammation. This damages liver cells. Over time, it can cause scarring, cirrhosis, liver failure, and sometimes liver cancer. This is the stage where fatty liver becomes truly serious.
People with obesity, diabetes, high cholesterol, high blood pressure, or regular alcohol use are at higher risk. Family history and sedentary lifestyle also increase risk.
The good news is that fatty liver can often be reversed if it is detected early. Losing weight gradually, exercising regularly, eating a balanced diet, and avoiding alcohol are the most important steps. Doctors may also treat associated conditions like diabetes and cholesterol.
You should consult a liver specialist if your liver tests are abnormal, your ultrasound shows fatty liver with risk factors, or if you develop jaundice, swelling, or persistent fatigue. Family history of liver disease is another reason to seek advice.
In summary: Fatty liver is not always dangerous, but it can become dangerous if ignored. Early diagnosis and regular follow-up help protect your liver.
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